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Mega Wraps Ham Wrap Reg.
Ingredients
Weight(oz)
Calories
Protein(g)
Fat(g)
CHO(g)
Na(mg)
K(mg)
Fibre(g)
Ham
3.5 oz
96
16.2
3.4
0
880
233
0
Lettuce
2 oz
7
1
0
1
5
88
0
Tomato
2 oz
12.6
0.7
0.3
2.7
5.3
133
0.7
Green Pepper
1 oz
7.7
0
0
1.7
0.6
51
0.6
Onion
1 oz
11
0.3
0
2.5
0.9
45
0.5
Pita
4 oz
346
13
0.5
72
285
-
-
Total
13.5 oz
480.3
31.2
4.2
79.9
1176.8
550
1.8
Mega Wraps Ham Wrap Jr.
Ingredients
Weight(oz)
Calories
Protein(g)
Fat(g)
CHO(g)
Na(mg)
K(mg)
Fibre(g)
Ham
2.5 oz
67
11.3
2.4
0
616
163
0
Lettuce
2 oz
7
1
0
1
5
88
0
Tomato
2 oz
12.6
0.7
0.3
2.7
5.3
133
0.7
Green Pepper
1 oz
7.7
0
0
1.7
0.6
51
0.6
Onion
1 oz
11
0.3
0
2.5
0.9
45
0.5
Pita
3 oz
260
10
0.4
54
214
-
-
Total
11.5 oz
365.3
23.3
3.1
61.9
841.8
480
1.8
Wraps Sauce
2 Tbsp
210
6
19
5
5
n/a
3
Allergens
gluten, flour, phosphates
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